The no-trade list
The playbook shows "No trade / wait" whenever any of these is true:
- Price is in the middle of a range with no reference level nearby.
- The 4H direction is unclear and confirmation is weak.
- A level was crossed only by a wick, with no reclaim or acceptance.
- The entry would chase a move that is already extended.
- There is not enough room to the target for the required reward-to-risk.
- Stop placement is unclear, or risk cannot be calculated.
- The execution session is closed.
- Data is stale, missing, or the timestamps do not line up.
- Spread or slippage makes the setup impractical.
- A major scheduled news release falls inside your no-trade window.
Middle of the range: no trade
Why "almost" is not enough
Most losing trades in a rule-based method come from bending one rule: the reclaim closed one candle late, the stop was a bit too wide, the target was a bit too close. Each exception feels small. Together they turn a tested method into an untested one. If a mandatory checklist item is waiting or has failed, the setup is not confirmed.
Data and news
If the chart is missing candles, the feed has stalled, or two timeframes disagree about the time of a candle, do not trust any signal from it. If you use an economic calendar, set a window around major releases (for example 15 minutes before and after) and stand aside inside it. Without a reliable calendar, do not pretend to have a news filter.
Bullish example
- 1The 4H is bullish, but price is in the middle of the Asia range with no level nearby: wait.
- 2Price wicks below the Asia low but every candle closes below it: no reclaim, no long.
- 3A reclaim appears, but the Asia high is so close that reward-to-risk is 1.2: skip.
Bearish example
- 1The 4H is bearish, but the session has closed: no new setups.
- 2Price has already dropped three ATR from the swept high: entering now would chase.
- 3A sweep appears one minute before a major US data release inside your news window: stand aside.
What confirms it?
- Every mandatory item passes on closed candles.
- Data is current and complete.
- The session window is open and no news window applies.
What invalidates it?
- Any single mandatory item fails or is still waiting.
- You notice you are adjusting a rule to make the trade fit.
Common mistakes
- Trading because you have been waiting all session.
- Treating "almost confirmed" as confirmed.
- Assuming a stale feed is "probably fine".
- Claiming a news filter without a reliable calendar.
Replay exercise
- Replay five London sessions on gold.
- For every moment you feel like trading, write down which item on the no-trade list applies, if any.
- Count the "no trade" results. That number is a big part of the method.
Quick quiz
Pick an answer to see the explanation. Nothing is saved.